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Ping An Veggie @Plant4 Bowden

5 Third St, Bowden SA 5008, Australia

Recommended by 15 people

Updated

Find Ping An Veggie @Plant4 Bowden

5 Third St, Bowden SA 5008, Australia

Directions ↗
+61 425 628 778
HoursMonday: Closed Tuesday: Closed Wednesday: Closed Thursday: Closed Friday: 12:00 – 3:00 PM, 5:00 – 8:30 PM Saturday: Closed Sunday: Closed

*Opening hours may differ during holidays.

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About Ping An Veggie @Plant4 Bowden

Tucked inside Plant 4 Bowden, this plant-based stall delivers authentic Thai street food completely free of meat and fish sauce. The kitchen sidesteps the standard aromatic base to dish up allium-free and low-FODMAP options without onion or garlic—sparing sensitive stomachs without stripping away punchy flavor. Regulars make a beeline for the wok-tossed Pad See Ew and crispy vegan drumsticks, or grab a quick tray of grilled mushroom skewers smothered in house peanut sauce.

  • 100% Vegan Thai Street Food: Classic Thai stir-fries and curries cooked entirely without fish sauce, shrimp paste, or animal products.
  • Allium-Free & Low-FODMAP Options: Rare Thai options prepared without onion, garlic, or added MSG to accommodate low-FODMAP diets.
  • Market Dining at Plant 4: A bustling open-air warehouse space where casual diners grab skewers, spring rolls, and noodle boxes.
Restaurant

What's On at Ping An Veggie @Plant4 Bowden

Upcoming events, special menus and other reasons to plan a visit.

No events or specials listed right now.

Why Choose Ping An Veggie

Plant-based street food staples, allium-friendly recipes, and easy dining in Plant 4 Bowden

  • Fish-Free Thai Classics

    Diners can enjoy authentic Thai favorites like Pad Thai and curries knowing the entire kitchen is dedicated vegan, removing any stress about animal broths or hidden fish sauce.

    So nice to have a pad Thai with no fish sauce, tasted soooo fresh.

    silvana agostino

  • Hearty Plant-Based Street Noodles

    The menu provides satisfying plant-based protein options including crispy drumsticks and savory noodles crafted with rich flavors.

    Ping An noodle with the crispy vegan drumsticks is my go-to, absolutely delicious every time.

    Tuckie Hong

  • Allium-Free Dining Options

    Guests with sensitive digestive systems or strict dietary requirements can easily select dishes cooked without onion or garlic.

    Also great to have options without onion or garlic.

    RT Hanson

  • Low-FODMAP Dietary Support

    Staff offer knowledgeable guidance for diners managing low-FODMAP diets, ensuring meals remain gentle on sensitive stomachs.

    the team were so helpful explaining low fodmap options

    Bronwyn Loechel

  • Vibrant Market Setting

    Located in Plant 4 Bowden, diners can grab fast takeaway or quick casual meals while soaking in the buzzing community atmosphere.

    It is always entertaining to wait for my take-away while a community event is going-on.

    RT Hanson

  • Scenic Open-Air Bowden Grounds

    Diners enjoy outdoor parkland dining amongst gum trees and lawns, perfect for pairing street eats with relaxing market visits.

    Beautiful outdoor eating area amongst the gums with a large lawn area

    MoontaEquipped 66

Customer-favorite plant-based Thai street food classics prepared without fish sauce or animal products.

  • Pad Thai

    So nice to have a pad Thai with no fish sauce, tasted soooo fresh.

    silvana agostino

  • Pad See Ew

    The pad see ew is my comfort food

    wonderrxo シ

  • Mushroom Skewers with Peanut Sauce

    mushroom skewers with peanut sauce, (succulent and hard to believe they weren’t meat)

    Doug Gerow (Dougie)

  • Steamed Buns

    Steamed buns and Pad See Ew are still my favs from the Bowden menu!

    Sascha Birt

Beyond the menu

Thoughtful service details and dietary care at Plant 4 Bowden

  • Attentive Low-FODMAP Guidance

    Staff walk diners through low-FODMAP options and cater directly to sensitive diets with dishes made without onion or garlic.

  • Complimentary Homemade Drinks

    First-time visitors and diners are surprised with complimentary homemade beverages offered directly by the host.

  • Local Dining Recommendations

    The owner takes time to share personalized Adelaide dining tips and recommendations with out-of-town visitors waiting for orders.

  • Flexible Plant Protein Customization

    Diners can tailor their noodles and stir-fries by selecting their preferred protein base, including vegetable-only, tofu, or plant-based mock meat.

Before you head over

Practical dining tips for navigating plant-based Thai street food, dietary customisations, and market visits at Plant 4 Bowden.

  • Safe for Strict Vegans

    The entire menu is completely plant-based, making it safe to order favorites like Pad Thai and curries without fear of fish sauce, shrimp paste, or cross-contamination.

  • Low-FODMAP and Allium-Free Options

    If you have onion or garlic intolerances or follow a low-FODMAP diet, ask the team about allium-free dishes prepared without onion, garlic, or added MSG. Note that coeliacs should exercise caution.

  • Navigating Plant 4 Market Dining

    Located inside the Plant 4 Bowden market warehouse, expect casual market-style ordering with takeaway options and seating across lively indoor spaces and outdoor park areas.

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