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Restaurant

FRED Eatery

220 Mount Barker Rd, Aldgate SA 5154, Australia

Recommended by 0 people

Updated

Find FRED Eatery

220 Mount Barker Rd, Aldgate SA 5154, Australia

Directions ↗
+61 8 8339 1899
HoursMonday: Closed Tuesday: 7:30 AM – 3:30 PM Wednesday: 7:30 AM – 3:30 PM Thursday: 7:30 AM – 3:30 PM Friday: 7:30 AM – 3:30 PM Saturday: 7:30 AM – 3:30 PM Sunday: 7:30 AM – 3:30 PM

*Opening hours may differ during holidays.

Visit website

About FRED Eatery

Adelaide Hills regulars make the trek to FRED Eatery for Asian-influenced plates that break the usual brunch mold. Multi-level floorplan—sunlit mezzanine tables up top, laneway corners, and front coffee counter. Morning orders run on crisp risotto cakes under Malaysian Bang Bang, Shanghai schnitzel with pork belly, and spiced Indian eggs. Dinner crowds plan around the Chow Chow sessions: DIY Bao Wow buns, tender Firecracker beef cheek, and Eggplant No. 7 with wok hei char, capped with miso and matcha tiramisu.

  • Pan-Asian Brunch Fare: Inventive daytime plates featuring Malaysian Bang Bang with crisp risotto cakes, Shanghai Schnitzel pork belly, and spiced Indian eggs.
  • Chow Chow Dinners: Specialty night sessions serving DIY Bao Wow buns, tender Firecracker beef cheek, and Miso & Matcha Tiramisu.
  • Multi-Zoned Setting: Multi-level seating spanning an upstairs mezzanine, Melbourne-style laneway tables, and dog-friendly outdoor spaces.
RestaurantCoffeeModern AustralianRestaurantCafeTakeaway

What's On at FRED Eatery

Upcoming events, special menus and other reasons to plan a visit.

No events or specials listed right now.

Why Diners Choose FRED Eatery

Explore why Aldgate locals and Adelaide day-trippers choose FRED Eatery for creative brunch, destination coffee, and specialty dinners.

  • Inventive Asian-Influenced Dining

    FRED Eatery elevates daytime and evening dining with vibrant pan-Asian profiles, from signature dinner Chow Chow sessions to inventive breakfast pairings.

    The Asian-inspired dishes, with the usual Fred flavour, created what we consider one of the best dinners we’ve experienced in quite a while.

    Tony Redhead

  • Bold, Flavor-Packed Signature Plates

    Diners are treated to memorable fusion staples such as the Malaysian Bang Bang featuring a crispy risotto cake alongside curated breakfast bowls.

    Malaysian bang bang - THAT Risotto cake wowowowow.

    vikram gupta

  • Adelaide Hills Gathering Destination

    Located in Aldgate, FRED serves as a scenic culinary destination anchoring weekend road trips and group gatherings across the Adelaide Hills.

    I so love Fred Eatery & choose this cafe whenever I'm up in the Adelaide Hills catching up with my friends.

    Trish Blythman

  • Distinct Multi-Level Dining Spaces

    A versatile multi-zone layout offers distinct experiences across an upstairs mezzanine, front coffee space, and dog-friendly outdoor tables.

    Sitting upstairs in the mezzanine area is a real treat.

    Kevin Marzahn

  • Uncompromising Attention to Detail

    Every touchpoint reflects deliberate polish and care, establishing an effortless yet deeply professional cafe environment.

    What really stood out was the attention to detail at every level.

    Dan Pawlyk

  • Value Reassurance in Every Course

    Generous portions, seasonal ingredients, and top-tier hospitality reassure diners that premium cafe pricing delivers authentic value.

    Ok yes the prices are a premium, but the plates of food reflect their value.

    DJ & LILS

Discover the inventive Asian-influenced favorites celebrated by diners, then head to the website to plan your meal.

  • Malaysian Bang Bang

    The meal of choice that I seem to gravitate to is their Malaysian Bang Bang, love it!

    Trish Blythman

  • Happiness in a Bowl

    Happiness in a bowl was accurately described. Highly recommend that dish

    Sab

  • Indian Eggs

    Indian eggs - mind blowing.

    vikram gupta

  • Firecracker Beef

    The Firecracker Beef was tender and spicy

    Tony Redhead

Other favorites

Complementary drinks, house sweets, and specialty sides that round out the dining experience.

  • Miso & Matcha Tiramisu

    the Miso & Matcha Tiramisu took us over the top!!

    Tony Redhead

  • Specialty Hot Chocolates

    Plenty of hot chocolate options available and various alternative milks to choose from.

    Bianca Tan

  • Cherry Tart

    For dessert, we ordered and shared a delightful cherry tart.

    Kevin Marzahn

  • Gluten-Free Cheese and Zucchini Bread

    They accomodate to gluten free with a delicious cheese/zucchini GF bread and lots of GF sweet treats.

    Kaitlyn Tremblay

Beyond the menu

Thoughtful gestures and attentive details that elevate the dining experience in Aldgate.

  • Dedicated Dog Treats & Bowls

    Outdoor tables cater to canine companions with provided water bowls and a dedicated counter biscuit jar for dogs.

  • House Gluten-Free Baking

    Coeliac and gluten-sensitive guests are treated to specialized options like house cheese and zucchini gluten-free bread alongside an array of sweet treats.

  • Thoughtful Floor Service

    Attentive staff go out of their way for guests, from personalized table service to sprinting forgotten belongings out to departing cars.

  • Interactive Bao Building

    Evening Chow Chow dinner sessions feature interactive, build-your-own Bao Wow Buns designed for a playful, hands-on dining ritual.

Before you head over

Plan your Adelaide Hills visit with ease—head to FRED Eatery's website to reserve a table and organize your meal.

  • Park Out Back or Side Streets

    Avoid main road traffic by parking out back or to the side, where convenient spaces provide an easy walk straight to the eatery.

  • Head Upstairs for Extra Room

    Ground-floor tables can feel tight during peak brunch hours, so head up to the mezzanine level for a relaxed, roomy dining spot.

  • Bring Dogs to Outdoor Seating

    If dining with dogs, choose the outdoor seating areas where water bowls and pet treats make four-legged visitors welcome.

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