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Restaurant

Argo on the Parade

212 The Parade, Norwood SA 5067, Australia

Recommended by 37 people

Updated

Find Argo on the Parade

212 The Parade, Norwood SA 5067, Australia

Directions ↗
+61 8 8431 1387
HoursMonday: 6:00 AM – 4:00 PM Tuesday: 6:00 AM – 4:00 PM Wednesday: 6:00 AM – 4:00 PM Thursday: 6:00 AM – 4:00 PM Friday: 6:00 AM – 4:00 PM Saturday: 6:30 AM – 3:30 PM Sunday: 7:00 AM – 3:30 PM

*Opening hours may differ during holidays.

Visit website

About Argo on the Parade

Right on The Parade, Norwood’s morning hub settles every group order dispute with a massive spread where keto bowls share the table with apple crumble French toast. No bookings here—snag a spot in the courtyard near the resident cockatoo, tap the QR code, and settle into the buzz. Regulars count on generous portions, from dense açai bowls to poached eggs under rich hollandaise, washed down with a dialed-in flat white.

  • Massive Menu Selection: An expansive lineup engineered to feed keto, vegan, vegetarian, and gluten-free diets alongside sweet brunch plates.
  • Specialty Coffee: Specialty lattes and dialed-in espresso options fuel the morning routine before a stroll through Norwood.
  • Courtyard Aviary: Courtyard seating features lush greenery and an outdoor aviary housing a talking cockatoo.
  • Walk-Ins & QR Ordering: No advance bookings accepted; table turnover moves briskly with self-directed digital ordering.
RestaurantBrunchCoffeeRestaurantCafe

What's On at Argo on the Parade

Upcoming events, special menus and other reasons to plan a visit.

No events or specials listed right now.

Why Diners Choose Argo on the Parade

Explore our encyclopedic menu on the website and plan your visit for a seamless brunch experience.

  • Uncompromising Dietary Inclusivity

    With dedicated options covering keto, plant-based, vegan, vegetarian, and gluten-free diets, Argo ensures every guest can order a full meal without compromise.

    They cater for everyone - plant-based, vegan, vegetarian, GF, etc... so it makes it convenient for everyone!

    Nariman El Zouheiri

  • Effortless Table-Side Ordering

    A walk-in model paired with digital table ordering lets dining groups settle in and order custom selections swiftly without waiting on floor staff.

    You can order straight from the table too.

    Gemma Eley-Charlton

  • Nourishing Breakfast & Brunch Bowls

    Nutrient-dense, generous bowls and fresh dishes provide the ideal post-workout or morning sustenance along The Parade.

    The bowls were fresh and good portion, as well as tasty and a healthier option.

    Tanya Kelm

  • Extensive Wholesome Daily Menu

    The kitchen delivers an extensive catalog of health-forward wraps, juices, and salads that keep routine neighborhood visitors energized.

    massive range of healthy eats and hands-down the best salads in Adelaide.

    That Guy

  • Engaging Courtyard & Aviary

    The rear outdoor garden courtyard features an aviary with a talking cockatoo, providing a charming, family-friendly backdrop.

    perfect for meeting friends (particularly those with kids as there are birds outside to entertain the kids - a fun talking cockatoo).

    Nicki A

  • Vibrant Norwood Cafe Atmosphere

    Generously sized indoor and al fresco dining areas foster an electric, high-energy environment for weekend group get-togethers.

    Spacious cafe with hustling bustling vibe.

    Miss J

Explore signature guest favourites from our sprawling menu and visit the website to plan your meal.

  • Specialty Lattes

    I had a latte that was pure perfection, and I’m still thinking about it!

    Alex Vasek (Alex's Ace's)

  • Acai Bowls

    Their acai bowls are my favourite in all of Adelaide (pictured).

    Sam Hulst

  • Eggs Benedict

    The Benedict was one of the best I’ve ever had.

    Megan Vassallo

  • Waffles and French Toast

    Their waffles and French toast have always been my favourites but their savoury options are incredible too

    Sophia

Other favorites

Complement your visit with fresh juices, sides, pastries, and alternative milk coffees—visit the website to explore the full lineup and plan your order.

  • Sweet Potato Fries

    Changed to sweet potato fries on the side and they were cooked perfectly, crunchy.

    Miss J

  • Emerald City Juice

    My go-to order is the better bagel and emerald city juice.

    Laura

  • Vanilla Slice

    Vanilla slice was good.

    Nicki A

  • Almond Latte

    Long black and almond latte were good.

    Miss J

Frequently Asked Questions

Can you book a table in advance?

Argo operates on a walk-in basis and does not take reservations, so anticipate waiting for a table during peak morning and weekend rush times. Tables generally turn quickly once you arrive.

Are there options for vegan, gluten-free, or keto diets?

Yes. The cafe offers a vast menu accommodating plant-based, vegan, vegetarian, gluten-free, dairy-free, and keto diets, alongside fresh juices, protein bowls, and traditional breakfast plates.

How does ordering work?

Yes. You can order and pay straight from your table using a QR code, or order directly up at the counter.

Where can you park nearby?

Street parking is available along The Parade, and visitors also use the nearby Coles parking lot, which is roughly a 3 to 5-minute walk from the cafe.

Is Argo family-friendly and good for children?

Yes. The outdoor back seating area features a bird cage housing an entertaining, talking cockatoo that kids enjoy watching. Note that the cafe does not provide dedicated children's bowls or cutlery.

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