A good question.
A local answer.

Check tonight's opening hours and book a table for one if the venue is busy or you want a set time.

Ask whether the product is fresh, frozen or prepared and compare the total price.

Check current Japanese restaurant menus for the specific dish rather than assuming every venue serves it.

Carry the components separately if the venue recommends it, so the pancakes travel well.

Look for counter-order cafés, food halls or venues that take separate orders and payments.

Pair lunch with a neighbourhood stroll instead of crossing Adelaide for an unverified old price.

If time is short, choose a closer bakery and save the longer detour for a day with another nearby activity.

Reserve the meal that matters most and mention dietary needs; leave another slot free for a place you discover while exploring.

Mix a few casual restaurant meals with market or supermarket supplies; this is often easier with children than booking every evening.

Check whether sides, drinks and surcharges change the total. Lunch specials can be a useful alternative if dinner choices exceed your limit.

If you want a longer breakfast outing, the Central Market area is another area to consider when its traders are open.

Check the current menu and drinks list as well; some places sell local wines that suit the meal and do not permit BYO.